The 4P’s Podcast With Trunnis Goggins II

Unlock success with The 4Ps Podcast, hosted by Trunnis Goggins II. Join Trunnis as he explores Purpose, Passion, Planning, and Persistence for ultimate personal development. Tune in for expert insights and actionable steps to fuel your growth. Subscribe now!

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • TuneIn + Alexa
  • Listen Notes
  • Podchaser
  • BoomPlay

Episodes

Unlimited mindset-Jason Dunn

Monday Sep 16, 2024

Monday Sep 16, 2024

In this episode, Jason Dunn, an Australian ultra-athlete and entrepreneur, shares his journey of overcoming fear, pushing personal limits, and embracing an unlimited lifestyle. Jason reflects on how fear of failure and judgment once held him back, but he learned that fear is often self-imposed. By choosing to act despite fear, he unlocked personal growth and potential. His experience in ultra-endurance sports played a crucial role in helping him push his physical and mental limits, which he applied across all aspects of life, leading to both personal and professional success.
Jason emphasizes the importance of finding purpose by aligning goals with personal values, rather than dwelling on past setbacks or "what could have been." This focus on purpose has been the driving force behind his transformation. He encourages listeners to adopt a mindset of living without limits, breaking through self-imposed boundaries. To live an unlimited lifestyle, Jason suggests embracing a shift from “I can’t” to “I can” and continuously challenging oneself to grow beyond perceived limitations.
The key takeaways from Jason’s story are to overcome fear by taking bold action, regularly push yourself to discover new strengths, and cultivate an unlimited mindset to break free from restrictive thinking. His message is clear: you have the power to create a life without boundaries by embracing resilience, purpose, and limitless potential.
For more information on Jason, please follow the link below:
https://www.growadvisercapability.com/unlimited
 
 
 
 

Friday Sep 06, 2024


In this episode, we sit down with Bob Medworth, the renowned retired band director from Northview High School in Brazil, Indiana. After dedicating decades to shaping the lives of young musicians, Bob reflects on his journey into retirement and how his passion for helping young adults continues to thrive.
Bob shares his insights on what it means to find fulfillment after a long and impactful career. He talks about the transition from the structured world of education to exploring new ways to give back to the community. Through volunteer work, mentorship, and staying connected to music, Bob exemplifies how life after retirement can still be rich with purpose.
One of the central themes in Bob’s story is that people are never truly finished achieving their ultimate purpose. Retirement doesn’t mean the end of one’s impact; it’s simply a new chapter. Bob encourages listeners to keep pushing themselves, exploring new opportunities, and staying engaged with the next generation.
Tune in to this inspiring episode to learn how Bob Medworth continues to reach out to young adults, offering guidance and support, and how you too can continue to find meaning and fulfillment in every stage of life.
Key Takeaways:
Retirement as a new chapter, not an ending.
The importance of continuing to pursue passion and purpose after a career.
How to stay involved and make an impact on young adults and the community.
Don't miss this uplifting conversation about finding purpose in every stage of life!
 
More stories like this, please get the book "The 4Ps of You" by Trunnis Goggins, II 
Barnes and Noble: https://www.barnesandnoble.com/w/the-...
Amazon: https://www.amazon.com/Ps-You-Trunnis...
Google Play: https://books.google.com/books/about/..
 

Vicky's Voyage

Wednesday Sep 04, 2024

Wednesday Sep 04, 2024

Vicky Nguyen, owner of Hands On Spa in Asheville NC, shares her of her voyage across the China Sea in search for freedom and opportunity. Vicky goes on to share what America has come to mean for her and her family. 
 
For word stories like Vicky's can be found in the book The 4Ps of You. You can get it by clicking the links below:
Barnes and Noble: https://www.barnesandnoble.com/w/the-...
Amazon: https://www.amazon.com/Ps-You-Trunnis...
Google Play: https://books.google.com/books/about/...
 

Friday Aug 30, 2024

History knows Nathaniel Turner as a 19th Century revolutionary the was instrumental in bringing attention to the many wrongs of slavery. Today I will be talking to Nathaniel Turner of 21st Century Indiana who through the concept of Backward Design is leading a revolution in parenting. For information on Nathaniel Turner, please check put the links below. 
 
https://authorfactor.com/nate-turner/
https://www.nathanielaturner.com/
 
 
 

Wednesday Aug 21, 2024

Does purpose change? No, but your role in achieving that purpose is in a constant state of evolution. In this episode, Amanda Woodall and Barrie Barton share how their purpose to educate and assist others in areas of health has evolved from the moment they found their purpose up to today. Amanda Woodall's Blissful Balance spa will open August 31, 2024 in North Vernon Indiana. More information will be forthcoming. For more information on Barrie Barton, please check the links below.
Barrie Barton: 
linkedIn: https://www.linkedin.com/in/barrie-barton-4b243444/
Stand and Deliver Asheville: https://nonprofitpathways.org/consultants/barrie-barton/
https://www.standanddeliverasheville.com/about
For more stories like these, please get your copy of The 4Ps of You at a bookstore near you.
Barnes and Noble: https://www.barnesandnoble.com/w/the-4-ps-of-you-trunnis-goggins-ii/1145035428
Amazon: https://www.amazon.com/Ps-You-Trunnis-Goggins-II/dp/B0CXL128SM
Google Play: https://books.google.com/books/about/The_4_P_s_of_You.html?id=n_L-EAAAQBAJ
 

Wednesday Aug 14, 2024

In part two of Philip's story, we dive deeper into the relationship Phil had with is mother and his refusal to accept his mother's description of who Phillip she thought he was as a person. Phillip also shares the inspiration and motivation his family gave him in the achievement of one of his boxing records. More on Phillip, please click the link below, and for mor stories like Phillip's, please purchase The 4Ps of You wherever you buy books. 
More on Phil:
Facebook: https://www.facebook.com/groups/2507717532789314/
Stroke Foundation story and link: https://strokefoundation.org.au/media-centre/media-releases/2021/07/world-record-sparring-attempt-to-raise-awareness-of-stoke-risk-factors
The 4Ps of You:
Barnes and Noble: https://www.barnesandnoble.com/w/the-...
Amazon: https://www.amazon.com/Ps-You-Trunnis...
Google Play: https://books.google.com/books/about/...
In Australia:
Amazon: https://www.amazon.com.au/Ps-You-Trunnis-Goggins-II/dp/B0CXL128SM/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Abbey’s: https://www.abbeys.com.au/book/the-4-ps-of-you-9798888518618.do
Booktopia: https://www.booktopia.com.au/the-4-p-s-of-you-trunnis-goggins-ii/ebook/9798888518625.html
The Nile: https://www.thenile.com.au/books/trunnis-goggins-ii/the-4-ps-of-you/9798888518618
 
 

Tuesday Aug 06, 2024

Phillip James McDonald hold 3 world boxing records, is an accomplished builder, husband, and father. McDonald teaches Australian youth the art of boxing. Fearless Phil has overcome cardiac ailments to be the athlete is is today. We can go on, but in this part one of a two part series, Phil discusses that his road to accomplishment was filled with betrayal from his mother that hurt and angered him deeply. If it were not for the love of his father, it is possible Australia would not have the hero they have in Phil, and your host, Trunnis, would not have the new found mentor and brother he loves on the other side of the planet. For more stories like Phil's, please get the The 4Ps of You found on the links below or wherever you buy books.
Barnes and Noble: https://www.barnesandnoble.com/w/the-...
Amazon: https://www.amazon.com/Ps-You-Trunnis...
Google Play: https://books.google.com/books/about/...
In Australia:
Amazon: https://www.amazon.com.au/Ps-You-Trunnis-Goggins-II/dp/B0CXL128SM/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Abbey’s: https://www.abbeys.com.au/book/the-4-ps-of-you-9798888518618.do
Booktopia: https://www.booktopia.com.au/the-4-p-s-of-you-trunnis-goggins-ii/ebook/9798888518625.html
The Nile: https://www.thenile.com.au/books/trunnis-goggins-ii/the-4-ps-of-you/9798888518618
 
 

Young Luke (A force in the UK)

Wednesday Jul 31, 2024

Wednesday Jul 31, 2024

There are a growing number of Gen Zs that are becoming entrepreneurs and changing the way we look at the way we work. Luke Tebutt-Gilbert is a young, up and coming individual who is not only changing the office environment, he and his colleagues are teaching others to do the same. The 4Ps Podcast goes to the UK this week to learn more about the King's business.  

Tuesday Jul 23, 2024

The very word divorce brings up emotions so intense that some may lose rational thought. Divorce is an assault on one's purpose, and can seriously divert you from your plan and cause you to lose passion and forgo persistence and give up. In this episode, Trunnis gets perspective from Eric Carroll author of the upcoming book "And Justice for Dads". Trunnis also gets perspective from "Jan" (who prefers to remain anonymous) and woman who went through a costly and emotional divorce. The episode is surely going to cause you to think about divorce in America and the institution of marriage in general.
 
Eric Carroll (Dad Talk): https://www.dadtalktoday.com/
 
 
 
 
 

Jeff's Journey

Thursday Jul 18, 2024

Thursday Jul 18, 2024

Join Trunnis as he and Jeff Hanlan discuss Jeff's journey from Ontario tough kid to Canada's social entrepreneur. Jeff story is truly a story of unconditional love for family. For more information about Jeff and Memberview, please click the link below. 
 
Jeff Hanlan Memberview: https://memberview.ca/
 

Trunnis Goggins II

Podcast Powered By Podbean

Version: 20241125