The 4P’s Podcast With Trunnis Goggins II

Unlock success with The 4Ps Podcast, hosted by Trunnis Goggins II. Join Trunnis as he explores Purpose, Passion, Planning, and Persistence for ultimate personal development. Tune in for expert insights and actionable steps to fuel your growth. Subscribe now!

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Episodes

Friday Mar 14, 2025


🎙️ Welcome to The 4Ps of You Podcast with Host Trunnis Goggins II! In this powerful episode, we sit down with the inspiring Dr. Angela Bennett to discuss faith, purpose, overcoming struggles, and her upcoming Anointed Warrior Conference in Sydney, Australia.
🔹 Dr. Angela Bennett’s Journey (0:20)Trunnis welcomes back Dr. Angela Bennett, a woman of deep faith and resilience. He shares his first impressions of Dr. Bennett, highlighting the joy and strength she exudes despite facing life’s challenges. Dr. Bennett opens up about how her faith has shaped her journey and helped her overcome hardships.
🔹 The Power of Joy and Faith (1:40)Dr. Bennett explains how joy is not just an emotion but a source of strength rooted in faith. She talks about her personal struggles and how she reclaimed her joy after feeling lost. Through her faith and family, she has learned to radiate positivity and inspire others to do the same.
🔹 Anointed Warrior Conference & Its Mission (10:53)Dr. Bennett introduces the Anointed Warrior Conference, a life-changing event focused on helping people discover their calling and strengthen their faith. She shares her mission to awaken the spirit in believers and non-believers, equipping them with tools to navigate life with purpose.
🔹 Challenges in Modern Churches & The Need for True Worship (15:01)Dr. Bennett expresses her concerns about the complacency in modern churches, where many have lost their reverence for God. She emphasizes the importance of healing and acceptance within the church, encouraging open confession and prayer as pathways to spiritual growth.
🔹 The Cost of Being an Anointed Warrior (18:38)Being called to a higher purpose comes with sacrifices. Dr. Bennett discusses the challenges of standing out, the spiritual battles believers face, and how faith can empower people to push through adversity. She highlights the importance of preparation for the return of Jesus and fulfilling God’s plan.
🔹 Reflections on Judgment and Acceptance (18:53)Trunnis and Dr. Bennett share personal stories about church experiences, including how some communities focus on external appearances rather than internal transformation. They discuss how churches should be a hospital for the broken, not a place of judgment.
🔹 Lessons from the Prodigal Son & God’s Unconditional Love (24:17)Dr. Bennett beautifully unpacks the story of the Prodigal Son, illustrating God’s unwavering love and grace. She reminds listeners that no matter how far they stray, God is always ready to welcome them back with open arms.
🔹 Preparing for the Anointed Warrior Conference (40:21)Trunnis shares his excitement about attending and documenting the conference. He looks forward to hearing from influential speakers and witnessing the transformation that will take place among attendees.
🔹 Final Thoughts & Closing Remarks (49:51)Dr. Bennett leaves listeners with words of encouragement: press through challenges, hold onto faith, and embrace your purpose. Trunnis expresses gratitude for Dr. Bennett’s impact and the opportunity to be part of this powerful movement.
🔥 Are You Ready to Become an Anointed Warrior?Join Dr. Angela Bennett at the Anointed Warrior Conference and take the next step in your faith journey. Stay connected and be inspired!
📖 Connect with Dr. Angela Bennett and learn more about the Anointed Warrior Conference:🌍 https://www.angieb.com.au/📸 @the.transformation.queen📘 @AngieB76
🎧 Listen & Subscribe to The 4Ps of You Podcast:
#AnointedWarrior #Faith #Purpose #The4PsofYou #Podcast #DrAngelaBennett #ChristianLife #FaithOverFear #JesusSaves #Church #Healing #OvercomingChallenges

Saturday Mar 08, 2025

Join host Trunnis Goggins II on this inspiring episode of The 4Ps of You as he sits down with Sam Humphrey, the actor best known for his role as Tom Thumb in The Greatest Showman! 🌟
Despite facing incredible obstacles, including a rare genetic condition and life-threatening health challenges, Sam has defied the odds and built an inspiring career in Hollywood. His story is one of resilience, faith, and the pursuit of purpose—a true testament to the power of never giving up.
💡 In this episode, we dive deep into:🎭 Sam’s journey from New Zealand to Hollywood and how he landed his breakout role in The Greatest Showman.🔥 Behind-the-scenes stories from working with Hugh Jackman, Zac Efron, and the all-star cast.💪 How Sam overcame serious health struggles, including a battle with Crohn’s disease that nearly took his life.🙏 The role of faith, mindset, and perseverance in overcoming challenges.🚀 His mission to inspire and uplift others through his brand, "The Little Guy", which champions the underdog.🎬 Sam’s exciting upcoming projects and what’s next in his career.
Whether you're a fan of Hollywood success stories, motivational journeys, or personal growth, this episode is packed with wisdom, encouragement, and actionable insights to help you push past your own obstacles.
🎧 Listen now on Apple Podcasts, Spotify, or your favorite podcast platform!📺 Watch the full episode on YouTube for exclusive video content!💬 Share your thoughts! What part of Sam’s story inspired you the most? Let us know in the comments or leave a review!
 
For information about the March 2025 WARRIORS ARISE Australia Conference go to https://www.angieb.com.au/
#The4PsOfYou #SamHumphrey #GreatestShowman #HollywoodSuccess #OvercomingAdversity #FaithAndResilience #NeverGiveUp #TheLittleGuy #ActingJourney #MotivationalPodcast #Inspiration

Sunday Mar 02, 2025

In this exciting episode of The 4Ps of You, host Trunnis Goggins II sits down with Steven Champagne—a Marine veteran, graphic designer, photographer, and the author of Beyond the Darkness. 🌌✨
Steven’s journey is one of transformation—both personal and creative. From his time in the Marine Corps to his career in art and media, and now as a published sci-fi author, his story is a testament to the power of reinvention and storytelling.
🔹 What You’ll Learn in This Episode:📚 From Marine to Author – How Steven’s military background shaped his storytelling skills🎨 The Role of Art & Design – How his experience in graphic design and photography influenced his writing🦸 Character Development & Themes – Meet Cynthia Samantha, the protagonist of Beyond the Darkness, and explore her dual identity📖 The Writing Process – How Steven transitioned from a handwritten manuscript to a full-length novel🔮 What’s Next? – Plans for a sequel and a graphic novel adaptation of Beyond the Darkness
Steven’s book is more than just sci-fi—it’s about transformation, resilience, and pushing beyond the limits of the unknown. If you love deep, character-driven stories with powerful themes, this episode is a must-listen!
🎧 Tune in now on your favorite podcast platform!📚 Grab your copy of Beyond the Darkness on Amazon & Barnes & Noble!
💬 What’s your favorite sci-fi book or story about transformation? Let us know in the comments!
🔔 Don’t forget to subscribe, rate, and share to help us continue bringing you powerful and inspiring conversations!
#The4PsOfYou #StevenChampagne #BeyondTheDarkness #SciFiBooks #CreativeJourney #VeteranAuthor #Storytelling #PodcastEpisode #BooksWorthReading #SciFiLovers #AuthorLife

Saturday Feb 15, 2025

In this heartfelt episode, host Trunnis Goggins II sits down with Erin Bleckman to discuss her journey of loss, healing, and finding purpose after the passing of her son, Max. 💔✨
💡 Key Highlights:🛤️ Erin’s Unexpected Journey: Discover how journaling helped Erin heal and led to her powerful book, My Unexpected Journey.💬 The Power of Grief Counseling: Learn how Erin transitioned to becoming a certified grief educator and is now helping others find light in their darkest moments.🎸 Tribute to Max: Erin shares memories of Max’s humor, music, and compassionate nature, ensuring his legacy lives on.🌱 Finding Purpose After Loss: Erin reflects on how her past skills, public speaking, and counseling now align with her mission to help others.💭 Ending the Stigma: Join the conversation on mental health, suicide awareness, and the importance of community in grief healing.
📚 Grab Erin’s Book: My Unexpected Journey is available on Amazon & Barnes & Noble.
🌟 This episode is a reminder that even in deep sorrow, healing and purpose are possible. 🌟
Amazon: https://a.co/d/2qcizKs
CONNECT with Erin: https://erinblechman.com/
💬 Tag someone who needs this message. You’re never alone in your journey. 💬
#The4PsOfYou #GriefHealing #ErinBleckman #MentalHealthAwareness #ChildLoss #FindingPurpose #SelfHealing #GriefSupport #HealingJourney #MentalHealthStigma #MyUnexpectedJourney #SuicideAwareness #ParentingThroughGrief

Thursday Feb 06, 2025

On this edition of The 4Ps of You podcast, host Trunnis Goggins II welcomes the incredible Dr. Pamela Henkel—author, entrepreneur, pastor, and teacher—to dive into her transformative new book, The NEXT Best You!
🚀 Episode Highlights:🔹 Launching into Video! Trunnis shares the podcast’s move to video and the exciting benefits of a more immersive experience.🔹 Meet Dr. Pamela Henkel! A powerhouse of wisdom and faith, she shares insights from her book The NEXT Best You—a guide to self-improvement beyond fleeting resolutions.🔹 Mindset Shifts & Overcoming Fear! Discover how self-image, faith, and a strong "why" are key to breaking through limitations.🔹 Stepping Into Your Purpose! Learn how embracing change, trusting God, and taking action can lead to the best version of yourself.
🎯 Are you ready to become your NEXT best you? Tune in now and be inspired to take bold steps toward your purpose!
📖 Grab Your NEXT Best You: https://a.co/d/7gZlvGK
#The4PsOfYou #DrPamelaHenkel #SelfImprovement #FaithAndPurpose #NextBestYou #MindsetShift

Monday Dec 30, 2024


In 2024, Philip James McDonald’s powerful story of love and resilience made history as the most downloaded episode on “The 4P’s Podcast” with Trunnis Goggins, II. Titled “Never Finished Going the Distance,” this deeply moving conversation resonated with listeners in over 40 countries, evoking an outpouring of hope and inspiration from the very moment it aired.
Key Themes:
Love & Strength in Adversity: Philip shared his personal experiences of persevering through life-altering tragedies and circumstances, demonstrating that unwavering love and determination can guide us even in our darkest hours.
Resilience & Overcoming Obstacles: From devastating lows to hard-won victories, Philip’s honesty and optimism remind us that true resilience is forged through the willingness to keep moving forward.
Global Impact: Reaching listeners far and wide, the episode sparked countless messages of encouragement, proving that struggles may be universal, but so is the human capacity for hope.
Why It Matters:Philip’s journey embodies the essence of “Never Finished Going the Distance”—an affirmation that, despite challenges, one can continue growing, healing, and moving toward a brighter future. This unforgettable episode underscores the power of personal stories to unite and inspire people across the globe, reminding us that within every hardship lies an opportunity for triumph.
 

Wednesday Dec 18, 2024

In this episode, we sit down with Ron Bridgewater, pastor of East Columbus Christian Church in Columbus, Indiana, to explore his journey of faith, perseverance, and ultimately, fulfillment. Pastor Bridgewater openly shares how consistently choosing to be obedient—both in his personal walk with faith and in serving his community—was the key that unlocked the path toward what he had always dreamed of doing. By first doing what he had to do, he was finally able to do what he wanted to do.
Listeners will gain insights into how discipline, humility, and steady commitment can pave the way to meaningful achievements. Through his personal stories, Ron emphasizes the power of trust, patience, and remaining faithful even when life’s direction isn’t entirely clear.
To conclude, we will feature a special selection of inspirational Christmas music performed by Ron Bridgewater himself. This musical interlude serves as a fitting end to a conversation about hope, purpose, and finding joy in the season and beyond.

Tuesday Dec 10, 2024

In this powerful episode, we sit down with Jo Jackson, a certified life coach and the visionary founder of The Dangerous Modern Man, a movement dedicated to helping men navigate their roles in today’s society. Hailing from Sydney, Australia, Jo opens up about her passion for guiding men toward personal growth, self-awareness, and empowerment. She shares the challenges and triumphs she’s faced in the past year since founding the movement, shedding light on the struggles of breaking barriers and sparking change. If you’re ready to hear about the power of redefining masculinity and how Jo’s journey has shaped her mission, this episode is a must-listen! To follow Jo, please connect with her on her Facebook page:
 
The Dangerous Modern Man:  https://www.facebook.com/groups/932863231611075
 

Wednesday Dec 04, 2024


Guest Introduction:
Dr. Jenny Tufenkian is a renowned health expert with a focus on achieving balance in life for physical and mental well-being.
She emphasizes integrating work, lifestyle, and self-care to lead a fulfilling life.
Central Theme:
Achieving a healthy balance between work and personal life is essential for overall health.
A holistic approach to food, exercise, and rest can create a strong foundation for physical and mental well-being.
Topics Discussed:
Understanding Balance:
The concept of balance as a dynamic, ongoing process.
Recognizing the signs of imbalance and taking steps to address them.
Food as Fuel:
Monitoring food intake for both energy and nourishment.
Tips for creating a diet that supports mental clarity and physical health.
The importance of mindful eating and avoiding extreme diets.
The Role of Exercise:
Movement as a critical element for physical vitality and mental relaxation.
Finding an exercise routine that fits your lifestyle and preferences.
How consistency outweighs intensity in creating long-term habits.
Rest and Recovery:
The necessity of quality sleep and active rest periods.
How rest impacts productivity and emotional resilience.
Strategies for improving sleep hygiene.
Mental Health and Work-Life Integration:
The mental health benefits of creating boundaries between work and personal life.
Simple habits to manage stress and avoid burnout.
Practical Tips for Listeners:
How to evaluate your current balance.
Small, actionable steps to incorporate healthier habits into your routine.
For more information: https://drjennytufenkian.com/
 

Monday Nov 25, 2024

Trunnis Goggins II

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